Sage & Rose Smudge stick

Sage & Rose Smudge Stick Meaning & Uses
White Sage is a sacred herb traditionally used for spiritual cleansing, purification, and protection.
Rose petals bring in the frequency of love, beauty, and emotional healing.
Together, they create a ritual tool that clears heavy energy and replaces it with light, loving vibrations.
✨ Energetic Properties:
•Purifies your aura and space of negativity
•Invites unconditional love, peace, and harmony
•Heals emotional wounds and opens the heart chakra
•Protects your energy while keeping it soft and receptive
•Encourages self-love, compassion, and forgiveness
⸻
🌬️ How to Use It:
1.Set your intention — e.g., “I release all that is heavy and invite love, peace, and light to fill this space.”
2.Light the tip of your Sage & Rose smudge stick until it smolders gently.
3.Waft the smoke around your body, home, or sacred items using a feather or your hand.
4.Visualize white light cleansing your space and soft pink energy wrapping you in love.
5.Extinguish safely in a fireproof bowl or sand.
⸻
💗 Ritual Tip:
•Pair this smudge stick with rose quartz for heart healing or selenite for emotional purification.
•Use during self-love rituals, full moon cleanses, or anytime you need to reset your energy with grace and gentleness.
Message to see our other crystals / smudge sticks