Meditation Crystal Kit
Amethyst also stimulate the crown chakra and calm your thoughts, making them a wonderful healing gemstone to meditate with. Amethyst healing properties also include bringing clarity of the mind and helping you to become more in tune with your feelings. This stone of intuition is ideal for getting to know yourself on a much deeper level, which is why an amethyst meditation is so powerful.
Selenite is beneficial for meditation because it helps you to clear your mind and relax your body. Selenite healing properties facilitate the release of negative energy and energy blockages to energetically cleanse your body. This crystal also brings a flow of positive energy to raise your vibration and elevate your state. While any Selenite crystal is a powerful tool for meditation, a pair of Selenite harmonizers help you to achieve balance, equilibrium, and peace through your meditation session.
Celestite is one of the most popular meditation crystals because it helps smooth the transition into a peaceful state of awareness. Some healers believe it even helps them tap into their psychic and intuitive abilities. Working with the Celestite stone during meditation can encourage you to download messages from the spiritual realm and receive guidance and inspiration.
Labradorite deepens your meditation and raises your consciousness. It stimulates your inner awareness, bringing you closer to discovering your true self. It helps you to unfold your true-life purpose and uncover your destiny.
Unakite is a strong gemstone that resonates with the emotions of love, wonderment, harmony, and hope. This stone helps you unearth the hidden emotions and repressed emotions from within. Unakite is an uplifting and inspirational gemstone that directs your focus towards what is truly important in your life. This is a great stone for understanding and empowering your emotions and personal state of mind. Unakite helps you to overcome troubled areas of your life and become more invested in your happiness.
It’s also very grounding which is important with meditation
How to Meditate with Crystals
After you have chosen your crystal, you are ready for your meditation. There is no right or wrong way to meditate—just as there is no right or wrong crystal to use. And while everyone’s meditation preferences are unique, there are a few very popular ways you can learn how to meditate with crystals. Some of the best ways to utilize your meditation crystals during your meditation are to 1) hold them in your hands while meditating or 2) lay them on your body, ideally so that they touch your skin. If you are new to meditating with crystals, here is a simple daily meditation with crystals to use to help you get started:
First, find a quiet space where you feel comfortable and relaxed.
Sit quietly with the healing stones or crystals that you wish to use nearby.
Close your eyes and quiet your mind, focusing your attention on your breathing
Pick up the crystals or stones and hold them comfortably in your hands.
Imagine your awareness spiraling down into the stone, feeling the energy of your crystal.
Breathe in the highest white light, and let the crystal’s energy fill your mind and permeate your senses.
Visualize your intention. Your crystals and stones are listening.
Relax your mind and your body. Sit with your crystals as long as you need.
When you are finished, and feel completely relaxed and at peace, complete the grounding process by seeing all aspects of your awareness spiraling back out of the crystal and into your body. Feel yourself connect with the Earth and your body.
Open your eyes and take a few deep breaths.