Howlite Tortoise
Howlite – Healing Properties & Uses
Spiritual Properties
• Calms an overactive mind and encourages spiritual awareness.
• Enhances meditation and intuition.
• Connects to the crown chakra, supporting higher consciousness and inner peace.
• Helps release attachments to stress, anger, or resentment.Physical Healing Properties
• Promotes restful sleep and alleviates insomnia.
• Helps reduce stress-related tension, including headaches.
• Supports calm digestion and muscle relaxation.
• Can assist in detoxification and general wellness.Emotional Healing Properties
• Encourages patience, emotional balance, and self-awareness.
• Helps release anger, stress, and anxiety.
• Promotes compassion, understanding, and forgiveness.
• Supports mental clarity during challenging times.⸻
Essential Oils to Pair with Howlite
Enhance Howlite’s calming energy with:
• Lavender – relaxation and sleep support
• Frankincense – spiritual awareness and grounding
• Chamomile – stress relief and emotional balance
• Sandalwood – meditation and inner calm⸻
Affirmations for Howlite
1. “I am calm, peaceful, and centered.”
2. “I release stress, anger, and negativity from my mind and heart.”
3. “I am open to spiritual guidance and inner wisdom.”
4. “I nurture my body, mind, and spirit with patience and care.”
5. “I create space for clarity, calm, and serenity in my life.”⸻
Journal Prompts
1. “What thoughts or emotions am I ready to release for peace?”
2. “How can I invite more calm and patience into my life?”
3. “What areas of my life could benefit from forgiveness and understanding?”
4. “How can I strengthen my connection to my intuition and inner guidance?”
5. “What practices help me find balance during stressful moments?”⸻
Crystal Pairings
Howlite pairs well with:
• Amethyst – for calm, intuition, and spiritual awareness
• Rose Quartz – for heart healing and emotional balance
• Lepidolite – for stress relief and emotional stability
• Clear Quartz – to amplify Howlite’s calming and spiritual energies⸻
Howlite Calming Ritual
You’ll need:
• Howlite crystal
• White or purple candle
• Essential oil (lavender, chamomile, or frankincense)
• Quiet spaceSteps:
1. Cleanse Your Space & Crystal – Light the candle and take deep breaths.
2. Set Your Intention – Hold Howlite and say:
“I release all stress, anger, and negativity. I invite calm, patience, and inner peace.”
3. Meditate – Place Howlite over your third eye or hold it in your hand. Visualize white or purple light filling your mind and body, dissolving tension and promoting clarity.
4. Use Essential Oils – Diffuse or anoint your wrists to enhance calm and spiritual connection.
5. Journal – Record insights, emotions, or guidance received during the meditation.
6. Close the Ritual – Thank your crystal and oils, extinguish the candle, and keep Howlite nearby to maintain its calming energy throughout the day.
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Just so you know...
All information about the metaphysical properties of the Crystals is for reference only. It is a combination of research on how the Crystals have been used by different cultures today and throughout history and my own personal experience.
Crystals are different for everyone, there is no guarantee how they will affect your energy.
We do not recommend using Crystals as a substitute for conventional medical or psychological treatment and do not claim they treat or cure medical conditions. Please always listen to the advice of your medical professionals and only use Crystals as a complimentary therapy in addition to medical treatment.
